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The 1km swim leg is held within the confines of the main lake of the Regatta Centre. Wetsuits are allowed unless the water temperature is over the Triathlon Australia regulation 24 degrees. View swim course map.
Returning to a cycle course of yesteryear, the 2017 cycle course is full of twists and turns around the industrial area off Castlereagh road . View cycle course map
A fast 10km run course, consisting of two laps of the Regatta centre main lake in an anti-clockwise direction – you will run past the spectator area 3 times fishing in front of the grandstand. View run course map