
TriKidz 7-9 years
Sunday, 22nd November 2026
100m
3km
1km
Entry Details
Give you child their first taste of triathlon! A safe, fun and inclusive event to motivate kids to do their best.
The Nepean TriKidz 7-9 Triathlon is for children aged 7-9 years old (as of 31st December 2026). For younger kids, check out the TriKidz 5-6. For older kids, check out the TriKidz 10-11 or the Super Sprint (12 years and up).
Course Maps
The swim course is a triangular one-lap circuit held in the warm-up lake at the Sydney International Regatta Centre.
The bike course is an out-and-back route around the Competition Lake at the Sydney International Regatta Centre.
The run course is an out-and-back route around the Competition Lake at the Sydney International Regatta Centre.
2026 TRIKIDZ TRIATHLON MAPS BELOW
FAQs
Is this event suitable for beginners?
Absolutely! The TriKidz program is perfect for first-timers and offers a fun, family-friendly activity for the weekend. Our team and volunteers are on hand to answer questions and guide participants through the swim, bike, and run stages.
The event is non-competitive, so there’s no timing involved. Every child who participates will receive a medal at the finish line, making it all about enjoying the experience and having fun!
What happens after I register my child?
About a month before the event, families will receive an Event Guide via email, which includes all the key details you’ll need. If you have questions before then, feel free to contact us at office@eliteenergy.com.au.
What should we bring?
Here’s a suggested checklist:
- Goggles
- Sunscreen
- Swim cap
- Towel
- A bike in safe working order
- Helmet (required)
- Closed-toe shoes
- Hat
- Water bottle
What should my child wear?
A swimsuit and some comfortable clothes for running will work perfectly.
Does my child need a specific type of bike?
No special bike is required! Whether it’s a two-wheeler, a bike with training wheels, or a balance bike, as long as it’s in good working condition, it’ll do the job.
EVENT PRICING
What You Get
Your event entry secures a host of benefits, including; a finisher medal, an event souvenir (optional extra purchase), sponsors’ products, beautiful race venue, safe and professionally managed event, road restrictions and traffic personnel, support from local charity groups, AusTriathlon sanctioning & technical support, run aid stations, post event nutrition and bragging rights 😉








